To make life a little easier at Lassi, we start all of our lassi recipes with the same amount of yogurt. We use a low-fat yogurt—the flavor seems to go well with anything we add to it. You can add ice to the blender as well.
2 cups plain low-fat yogurt
1/3 cup sugar
3/4 teaspoon ground cardamom
Add all ingredients to blender and blend until smooth. Serve immediately.