Tatsoi

Posted on 10. Jan, 2010 by grace in Ingredients

Tatsoi has tender, sweet tasting stalks and leaves that are commonly used in high-quality dishes, stir-fry, and in salad mixes. Leaves can be eaten raw or cooked. Its spoon-shaped, dark green, evenly spaced leaves have given Tatsoi its popular name, “spoon mustard”. This plant is high in calcium and vitamin content. Tatsoi has been gaining popularity in North American cuisine and has already found its way onto the McDonald’s menu as an alternative to shredded lettuce.