Teriyaki Tuna Loin with Sushi Rice and Wasabi
Posted on 15. Jan, 2010 by grace in Fish, Healthy Asian, Japanese
Teriyaki Tuna Loin with Sushi Rice and Wasabi
By Philippe Chin, Executive Chef at Walter E. Washington Convention Center
Serves 4
8 ounces tuna loin cut into 2 to 3 inch bars
1 tablespoon olive oil
4 pieces of nori
2 cups sushi rice
1 tablespoon rice vinegar
1 tablespoon toasted black and white sesame seeds
¼ cup water or chicken broth
1 tablespoon chopped ginger
1 teaspoon chopped garlic
2 tablespoons chopped scallion
1 cup soy sauce
½ cup brown sugar
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon wasabi powder
2 tablespoons water
1 teaspoon rice vinegar
1. In a saucepan over medium heat, simmer chicken broth with ginger, garlic, scallion and brown sugar for 5 minutes. Add soy sauce, rice vinegar and sesame oil, then chill. Marinate tuna in the chilled sauce for 1 hour turning it around every 15 minutes. Mix sushi rice with sesame seeds and vinegar. Mix wasabi powder with water and vinegar.
2. In a large sauté pan sear tuna for 1 minute on each side over high heat. Cut the tuna into ½ inch thick medallions.
3. Place nori onto serving plates, top with sushi rice molded into a circle with a 3-inch ring or a small can of tuna open at each end. Place 3 medallions of tuna and drizzle with wasabi and serve.




