BROILED APPLES AND SWEET POTATO |
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Ingredients
½ pound of sweet potatoes, peeled and
sliced about an 1/8-inch in thickness
2 Chinese pears, cut in half, cored and sliced
the same way
4 tablespoons dried goji berries or dried
cranberries
1 cup soy milk
2 tablespoons honey
1 teaspoon fresh basil, minced |
Method:
Put half the sweet potato slices slightly
overlapping each other. Use a disposable
aluminum pan or line a pan with aluminum
foil. The sweet potato slices should not be
more than two layers thick.
Layer half the sliced Chinese pears on
top of them, also slightly overlapping them,
and then sprinkle the berries over the fruit
slices.
Repeat with another layer each of sweet
potato and then pear slices.
Mix milk and the honey and drizzle this
mixture over the top.
Sprinkle the minced basil on top, and
cover the pan with aluminum foil.
Put into a hot oven, about 400 degrees
F for 20 minutes. Remove the cover and
broil until the sauce has almost disappeared
and the top is nicely browned. Then cut into
squares and serve while still hot. |